Hi there! I’m Dr. Michelle Quirk, and I’m so glad that you’re here!

In 2012, I was a newly minted pediatrician — burned out, overwhelmed, and juggling new roles as a doctor, wife, and daughter. My dad had just been diagnosed with lung cancer, and life felt impossibly heavy.

I laced up my shoes and started running five minutes around the block, three times a week. It wasn’t pretty, but it gave me something priceless: a quiet mind in the middle of the chaos.

Running became my reset button - my way back to myself.

Now, I help other women physicians find that same sense of balance and joy through mindful, personalized running plans that work with your life, not against it.