If you want to get fit and have fun, all within your busy schedule, I can help you get there.
No one can get there on their own.
Everyone needs a coach.
I’m here to help you.
Premium One on One Coaching
You’ll get:
Customized training plan based on your life and schedule delivered via Final Surge (platform is free to athletes)
Ongoing support and regular feedback
In-depth guide to training and race day preparation guide
Access to database of expert guest coaching sessions to supplement your training - yoga, meditation, sleep, nutrition, & strength training for runners
Monthly coaching calls
Benefits:
Identify and remove the obstacles that are holding you back
Customized strategies for any situation
You’ll have someone on your side looking out for you
THIS COACHING PROGRAM AND THE TRAINING PLANS DESIGNED FOR YOU, DO NOT CONSTITUTE MEDICAL ADVICE. YOU SHOULD CONSULT YOUR PRIMARY CARE PHYSICIAN BEFORE UNDERTAKING ANY FITNESS REGIMEN OR EXERCISE, WHICH CAN POSE SERIOUS HEALTH RISKS IF UNDERTAKEN OR PERFORMED IMPROPERLY.